Pheonix Chronicles is not a diet. We are a companion to a diet or weight loss program that you choose. Many of us already know or have an idea of the types of foods and exercises that benefit our bodies, and every body is different with its own unique needs to function optimally. We want to partner with you to tackle the emotional and spiritual component to weight loss. However, if you do not know what eating program you want to try, we are happy to give recommendations and discuss this with you. Keeping in mind that we are not physicians, and we are just sharing our decades of personal experience, and we recommend you consult with your doctor before starting an eating program that you have questions about.

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Do you have a prayer request? We want to pray for you! Do you have a praise or answered prayer to report? We want to celebrate Gods work with you!

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Do you have something you want to hear us talk about on the podcast? Share your ideas with us!

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Share your comments, victories, losses, questions with us!

 

We are here to walk with you in your journey. How can we help you get started and keep going?