Its been most of my life but somehow, I'm at the beginning.

I have tried everything that I have found but nothing lasts or truly changes my struggle. Why can't I figure this out? I had been asking myself this question for so many years and then I realized what I was missing. God.

I needed my heart and mind changed to address the root of my food addiction. I had been trying to accomplish this change on my own with no success. Desperation and exhaustion lead me to realize I wasn't meant to do this work, but rather that God do the work in me. I have been and continue to work on my internal challenges, and I am ready to start addressing my food addictions and get truly healthy in my heart, mind, and body.

This will be a long process with many ups and downs and who know what, but I am inviting you in. I will share my progress, practical health tips, and what I am learning about my Faith in all of this. I want this to be a source of encouragement and hope to others. Jesus loves us and wants to restore us.